Rochelle Bolt Natural Therapies  

Call us: 0273023144

  • What is Reflexology and how may it help?

    Reflexology uses the principal understanding that there are reflex points on the feet, hands and ears that relate to all organs, glands and parts of the body. By applying pressure to these reflexes using gentle thumb/finger movements the body's' function may be influenced.


    The effects of reflexology are unique to each person. Reflexology triggers the body's relaxation response.Illness or injury, dis-ease or stress can cause energy pathways can become blocked preventing the body from functioning effectively,precision pressure movements during a reflexology session can detect tiny deposits in the soft tissues and imbalances from touching the feet, hands or ears.


    Reflexology gently aides the body's natural ability to self heal, improving lymphatic drainage and venous circulation, stimulating nerve pathways and inducing relaxation.


    Reflexology treats the whole person, not just the symptoms of particular problems, therefore most people can benefit from it.


    Reflexology can be considered ideal for:

    ·relieving pain

    ·reducing stress and tension

    ·acute and chronic conditions

    ·improving nerve and blood supply function

    ·balancing the whole system(homeostasis)

    ·revitalising energy

    ·activating the body to cleanse toxins and impurities

    ·a preventative therapy

    ·children and adults of all ages


    Specific conditions with reported benefits include

    ·PMS and other hormone imbalances

    ·Sciatica

    ·Sinusitis

    ·Digestive disorders

    ·Sleep disorders

    ·Anxiety and mild depressive disorders


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For appointments with Rochelle please contact:

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Appointments available:

Tuesday and Friday
9.00am - 7.00pm

Mon/Wed/Thurs
4.30pm - 8.00pm

Saturday by appointment - Closed Sundays